An Introduction to the Ajna, Brow, Third Eye or Indigo Chakra
The ajna, brow, third eye or indigo chakra is located in the center of the forehead.
An open third eye will help you experience spiritual wisdom and enlightenment. It is the center of physical and spiritual understanding. This is why it is sometimes called the 'mind center' chakra, as well.
This sixth chakra is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture".
This fact has given rise to the notion of Crystal, Rainbow and Indigo Children Characteristics. For example, see the following article entitled 'Indigo, Crystal and Rainbow Children' by Doreen Virtue, Ph.D.
Indigo, Crystal and Rainbow Children - Dr. Doreen Virtue
The color for this 6th chakra is indigo, a combination of red and blue. It deals with inner vision, intuition, clairvoyance, insight, perception, imagination, concentration, peace of mind.
Physically, the brow chakra governs the pituitary gland, the left brain hemisphere and the nervous system in addition to the ears, the nose and the left eye.
To help activate this 3rd eye chakra, flowers are extremely helpful. Clothing and lighting in indigo also stimulate this chakra.
The symbol of the 3rd eye chakra is the pyramid.
The indigo chakra wavelength and frequency are approximately: 440-470 nm / 682-638 THz. The corresponding musical note is: A.
The ajna or brow chakra postures are (please consult a yoga instructor to practice these postures as you may need guidance):
Yoga Postures for Brow Chakra - The Fish Exercise
Yoga Postures for Ajana Chakra - The Shoulder Stand Exercise
Yoga Postures for Third Eye Chakra - The Sukh-Purvak Exercise
Yoga Postures for Indigo Chakra - The Meditation Exercise
Finally, some of the ajana or brow chakra quotes, quotations and sayings are:
Quotations and Chakras - The Sixth Chakra
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